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اگر اضافه وزن دارید، شاید نام لیپوساکشن، لیپوماتیک یا جراحیهای بای پس معده به گوشتان خورده باشد.
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رژیم کتوژنیک یا کتو از رژیمهای کمکربوهیدرات و
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من از خدمات بسیار رضایت دارم، در
طی ۳ سال از ۳ کارشناس تغذیه متفاوت رژیم گرفتم ( هر۳ نوع
رژیم به صورت یک منو شنبه یکشنبه و یا منو دلبخواهی برای
روز های هفته بود)و در نیمه راه رها کردم
. من نمیتونم پول خرید رژیم بدم امکان راهنمایی هست؟ جا داره از مطالب
مفید، رژیم مناسب و انعطاف پذیر، راهنمایی و پاسخگویی سریع و
کاملتون تشکر کنم. خوشحالم که تونستم درمدت دوماه
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به وزن ایده آلم رژیم رو ادامه بدم اما حالا که
باردارم با توصیه خود اقای دکتر باید به رژیم عادی برگردم،
ان شاءالله که بتونم تا وقتی که شرایطم برای ادامه رژیم مساعد بشه وزنم رو در همین حد نگهدارم تا ان شاءالله بعدا دوباره
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بودید .بسیار علمی در موارد مختلف ،اظهار نظر میکردید .کلا جزو پیجهایی بودید که همیشه مطالعه
می کردم .همین باعث شد علاقمند
به استفاده از رژیم ،زیر نظر شما ،بشم .ممنونم .
سطح بالای غیرطبیعی اجسام کتونی به
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2. تست منظم کتونها: با استفاده از نوارهای تست کتون یا دستگاههای
اندازهگیری، میتوانید میزان کتونها را بررسی کنید و مطمئن شوید که
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بهتر است همین ابتدای کار نمک، روغن و قند را مثال بزنیم، که با
کم کردن این نوع مواد غذایی نتایج بسیار خوبی خواهید داشت.
از آنجایی که همه آنها ادعا
میکنند برتر هستند، تشخیص اینکه کدام یک ارزش امتحان
کردن را دارند دشوار است. بهتر است این
را هم بدانید، ابتدای یک برنامه رژیم درمانی اصولی
برای کاهش وزن، باید شامل همه گروه های غذایی باشد.
ورزش برای همه لازم است. بعد از آن، مناطق
خاصی به وجود میآیند، که به آنها «کانون تشنج» گفته میشود، و ممکن است
باعث گسترش تشنج شوند. با این حال، انواع ملایمتری از این رژیم نیز وجود دارند که بهطور
معمول مصرف روزانهی ۲۰ تا ۵۰ گرم کربوهیدرات را مجاز میدانند.
انتخاب نوع مناسب این رژیم
میتواند با مشاوره متخصصین تغذیه در کلینیک اسلیم بیوتی آسانتر باشد.
تیم تخصصی مشاوره و رژیم درمانی باریکا متشکل از ۲۲
نفر نیروی متخصص شامل ۲ نفر پروفسور تغذیه و رژیم درمانی
بالینی و عضو هیئت علمی دانشگاه علوم پزشکی ،۳نفر دکترای تخصصی تغذیه
و رژیم درمانی ، ۲ نفر پزشک متخصص ، ۲ نفر
دکترای تخصصی فیزیولوژی ورزش ، ۳ نفر کارشناس ارشد تغذیه بالینی و متخصص تولید محتوا و
تیم فنی شامل ۱۰ نفر مهندس کامپیوتر و برنامه
نویس و متخصص تولید محتوا می باشند که با سابقه ۲۰ ساله در حوزه تغذیه و رژیم درمانی بعنوان بزرگترین تیم تخصصی رژیم
درمانی در ایران و خاورمیانه مشغول به فعالیت هستند.
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